Patricia Morris, LMSW
For nearly 20 years, I directed a yoga studio and diligently studied yoga, cultivating a strong foundation in meditation and the science of yoga. This background continues to inform my therapeutic approach, allowing me to support clients in reconnecting with both mind and body as part of the healing process. I believe deeply in addressing each person within the context of their environment, honoring their full story and lived experience.
My approach is client-centered and grounded in mindfulness-based techniques and Cognitive Behavioral Therapy (CBT). I strive to create a safe, compassionate space where individuals feel supported in exploring challenges, building resilience, and moving toward meaningful change.
Are you feeling more anxious lately than usual? It can be difficult to ask for help or even acknowledge the need for support—but you don’t have to do it alone. For several decades, I have been closely connected to the recovery process, and it is my deepest intention to walk alongside individuals of all ages on their healing journey. Together, we can begin the process of restoring balance and well-being—mind and body.
