Ashley Armada Daniel, LMFT

I spent years reflecting on my own story, which sparked a desire to understand others more deeply. Hearing people share their experiences profoundly influences my life, constantly shifting my perspective and broadening my understanding. That curiosity initially took me to Pace University, where I earned a BBA in Marketing with a concentration in Advertising and Promotion in 2007, and later led me to Iona University to complete my MS in Marriage and Family Therapy in 2024.

For me, therapy is a collaborative exploration into the patterns that limit us, the challenges that shape us, and the possibilities that set us free. It is a way of exploring what it means to be human and how we experience ourselves in relationship to others. I work with individuals, couples, and families, using a systemic perspective to understand how relationships and environments influence our lives. I draw from multiple modalities, including Imago Relationship Theory, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). I see therapy as an evolving process, and I adapt my approach to meet each person’s unique needs, goals, and lived experiences.

While people seek therapy for many different reasons, I believe we all fundamentally crave connection, whether it’s with ourselves, our partners, our family, or our community. I am here to work with you in rebuilding those connections and collaborating on meaningful, sustainable change.

If you’d like to have a conversation about what brings you here, please reach out. I would love to hear your story and see if we can work together. I look forward to connecting with you.