Oisin Keenan, MHC-LP

I am a Mental Health Counselor with nine years of experience supporting individuals experiencing a wide range of mental health concerns, including stress, anxiety, depression, and substance use. My approach is person-centered, with an emphasis on developing meaningful goals and supporting positive, sustainable change. I believe that everyone has the capacity to grow and become the best version of themselves.

Creating a safe, supportive, and judgment-free environment is central to my practice, as I believe it allows individuals to gain clarity, develop greater self-awareness, and work toward the goals that are most meaningful to them. I incorporate evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, tailoring treatment to each individual’s unique needs and experiences.

My goal is to help clients navigate the challenges and transitions that arise throughout life while developing the tools and confidence needed to move forward. I primarily work with adults, couples, and adolescents, and I strive to meet each client with compassion, respect, and an understanding that meaningful change happens at each person’s own pace.